Weigh In record (no journal entry) for 10 February 2017
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2103 kcal
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Fat: 85.82g | Prot: 111.91g | Carbs: 237.42g.
Breakfast: Amandes, Fraises, Chabrior Biscottes Complètes sans Sucres Ajoutés, Quaker Flocons d'avoine, Golden Fruit Fruit Rouge, Markal Graines de Lin Doré, Markal Protéines de Soja, Kiwi, Jean Hervé Purée de Noisettes. Lunch: Puget Huile d'olive Vierge Extra, Patate Douce, Cora Haricots Verts Extra-Fins, Steak Haché 5%. Dinner: Noix de Cajou, Puget Huile d'olive Vierge Extra, Cora Courgettes en Rondelles, Patate Douce, Carrefour Panga. Snacks/Other: Banane, Markal Protéines de Soja, Noix de Cajou. more...
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steady weight
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