Raramoli's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

87.1 kg Lost so far: 8.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

549 kcal

Fat: 38.67g | Prot: 25.76g | Carbs: 22.91g. Breakfast: Cocktailtomaten, Kaffee mit Milch, Ziegenkäse, Aldi Eiweißbrot (35g). Lunch: Thermomix Kartoffelsuppe. more...

2442 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Raramoli's Weight History

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Raramoli's Journal, 10 Feb 17

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Raramoli's Weight History