Weigh In record (no journal entry) for 10 February 2017
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89.5 kg
Lost so far: 38.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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680 kcal
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Fat: 38.48g | Prot: 58.18g | Carbs: 23.57g.
Breakfast: Вареное Яйцо, Капитан Норд Крабовые Палочки. Lunch: Вареное Яйцо, Куриный Бульон, SPAR Курица Отварная. Dinner: Домик в деревне Кефир 1%. more...
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Losing 12.6 kg a Week
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dilyara888's Weight History
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