Weigh In record (no journal entry) for 10 February 2017
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69.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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581 kcal
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Fat: 27.81g | Prot: 25.83g | Carbs: 62.24g.
Lunch: Sandwich au Jambon et au Fromage, Brocoli Cuit (à partir de Frais). Snacks/Other: McDonald's P'tit Wrap Ranch, Café, Sucre Semoule. more...
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Gaining 1.2 kg a Week
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