Weigh In record (no journal entry) for 08 February 2017
|
59.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
542 kcal
|
Fat: 19.10g | Prot: 17.58g | Carbs: 66.60g.
Breakfast: Café com Açúcar. Lunch: Sopa de Legumes. Dinner: Laranja Pêra, Sadia Salsicha, Sopa de Legumes. Snacks/Other: Adoçantes, Café (Infusão), Goiaba, Leão Chá Preto, Selvagem Catuaba. more...
|
Losing 37.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|