Weigh In record (no journal entry) for 09 February 2017
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64.8 kg
Lost so far: 15.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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862 kcal
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Fat: 50.57g | Prot: 73.25g | Carbs: 25.84g.
Breakfast: Queijo Parmesão (Duro), Chá de Hibisco, Bacon, Clara de Ovo, Ovo. Lunch: Alface, Cenouras Cozidas, Peito de Frango, Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Castanhas de Caju. more...
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Losing 0.5 kg a Week
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Lizy Sabino's Weight History
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