Weigh In record (no journal entry) for 09 February 2017
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1067 kcal
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Fat: 19.29g | Prot: 31.41g | Carbs: 60.00g.
Lunch: Carne. Dinner: Budweiser Cerveja. more...
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Losing 4.4 kg a Week
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edu.dalberto's Weight History
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