Weigh In record (no journal entry) for 09 February 2017
|
114.4 kg
Lost so far: 7.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
958 kcal
|
Fat: 44.45g | Prot: 60.25g | Carbs: 102.83g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Atkins Meal Peanut Butter Granola Bar, Coffee (Brewed From Grounds), 2% Fat Milk. Dinner: Sweet Red Peppers, Scrambled Egg (Whole, Cooked), Pillsbury Sugar Cookies. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynnerobb's Weight History
|