Weigh In record (no journal entry) for 09 February 2017
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84.2 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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968 kcal
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Fat: 50.37g | Prot: 36.22g | Carbs: 96.18g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Lunch: 1% Fat Milk, Bob Evans Tomato Slices, OvenJoy White Enriched Bread, Kraft Mayo Real Mayonnaise. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. more...
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Gaining 0.0 kg a Week
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Jujubeanak's Weight History
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