Aurea isbela Vieira Santos's Journal, 09 Feb 17

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Weigh In record (no journal entry) for 09 February 2017

88 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:

746 kcal

Fat: 51.44g | Prot: 49.39g | Carbs: 21.56g. Breakfast: Tirolez Queijo Prato, Nestlé Creme de Leite, Abacate, Café com Açúcar. Lunch: Extra Fígado Bovino, Cenouras Cozidas, Ovo Cozido. Dinner: Nestlé Creme de Leite, Bacalhau. more...

2449 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours and 30 minutes. more...

steady weight

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Aurea isbela Vieira Santos's Weight History

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Aurea isbela Vieira Santos's Journal, 09 Feb 17

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Aurea isbela Vieira Santos's Weight History