Weigh In record (no journal entry) for 09 February 2017
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102 kg
Lost so far: 3.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1633 kcal
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Fat: 118.94g | Prot: 116.39g | Carbs: 20.79g.
Breakfast: Nestlé Creme de Leite Leve, Café, Ovo Frito. Lunch: Abobrinha, Tomates, Carne de Vaca Assada. Snacks/Other: Brigadeiro Low Carb, Nestlé Creme de Leite Leve, Royal Gelatina Zero, Sadia Presunto Cozido Magro, Ovo Frito, Scala Queijo Prato. more...
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Losing 1.9 kg a Week
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francielerosa52's Weight History
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