Weigh In record (no journal entry) for 09 February 2017
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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516 kcal
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Fat: 19.51g | Prot: 45.94g | Carbs: 40.46g.
Breakfast: Belbake Wiórki Kokosowe, Banan, Mister Choc Masło Orzechowe z Kawałkami Orzechów, OstroVit Olej Kokosowy Extra Virgin, OstroVit WPC 80, Białko Jaja Kurzego. Lunch: Piątnica Mleko Wiejskie bez Laktozy, Nescafe Classic, Intenson Ksylitol. more...
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Losing 1.3 kg a Week
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marle_na's Weight History
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