Weigh In record (no journal entry) for 09 February 2017
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1841 kcal
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Fat: 21.68g | Prot: 122.24g | Carbs: 110.89g.
Breakfast: Dr. Kunz Spätburgunder Trocken, Gekochtes Ei, Wasa Knäckebrot Rustikal, Gut & Günstig Delikatess Hinter Kochschinken. Lunch: Beck's Bier (500ml). Dinner: Rote Zwiebeln, Eisbergsalat, Kühne Kräuterwürzig Dressing ohne Öl, Gekochtes Ei, Meine Metzgerei Hähnchen-Ministeaks. more...
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Losing 1.8 kg a Week
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Arizonaxx's Weight History
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