Weigh In record (no journal entry) for 09 February 2017
|
75.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1055 kcal
|
Fat: 43.66g | Prot: 40.94g | Carbs: 126.35g.
Breakfast: Smeerboter, Lidl Licht Meergranenbrood, Thee. Lunch: Buttella Smeerboter Light, Champignons, Colruyt Everyday Beschuiten, Thee. Dinner: Cheeseburger, Saladinettes Wokmix Thais, Combino Tagliatelle. Snacks/Other: Thee, Weight Watchers Chocolade Biscuits. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|