Weigh In record (no journal entry) for 09 February 2017
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125.4 kg
Lost so far: 8.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1913 kcal
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Fat: 139.73g | Prot: 102.27g | Carbs: 75.57g.
Breakfast: Bakalland Migdały Łuskane, President Brie Naturalny, Kraina Wędlin Kabanosy Wieprzowe, Żółta Papryka, Biedronka Serek Wiejski Delikate. Lunch: Banan. Dinner: Masło, Kalafior, Kraina Wędlin Szynka Szwarcwaldzka, Ser Gouda, Smalec, Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej. more...
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Losing 2.3 kg a Week
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timonletho's Weight History
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