Weigh In record (no journal entry) for 09 February 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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2344 kcal
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Fat: 75.66g | Prot: 68.96g | Carbs: 292.02g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Komkommer (Geschild), Groentensoep, Kaas, Volkoren Brood. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Duvel Bier, Dr. Oetker Pizza Mozzarella, Advocaat, Schuimtaart, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.1 kg a Week
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