Weigh In record (no journal entry) for 09 February 2017
|
61.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
617 kcal
|
Fat: 40.04g | Prot: 14.04g | Carbs: 49.27g.
Breakfast: Крабовые Палочки, Кофе (из Молотых Зерен). Lunch: Сало, Плов с Курицей. Dinner: Хлеб, Сало. Snacks/Other: Чай с Сахаром. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|