Weigh In record (no journal entry) for 09 February 2017
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72.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1265 kcal
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Fat: 44.97g | Prot: 50.53g | Carbs: 191.07g.
Breakfast: Sportinia L-Carnitine, Льняное Масло, Кофе, Pure Protein Протеиновое Печенье Fiber, Каша Пшенная на Воде, Каша Пшенная на Молоке. Lunch: Лента Свинина Корейка, Хлеб Черный, Капустный Салат, Restoria Суп-Пюре Грибной. Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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Nataly-66's Weight History
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