Weigh In record (no journal entry) for 25 January 2012
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78.2 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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1250 kcal
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Fat: 86.23g | Prot: 47.15g | Carbs: 82.03g.
Breakfast: russell stover sugar free toffee bar, olive loaf, Cream (Half & Half), coffee. Lunch: grilled shrimp salad, mayo. Snacks/Other: Kellog special k fruit crisp. more...
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Losing 1.6 kg a Week
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befree005's Weight History
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