Weigh In record (no journal entry) for 08 February 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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3622 kcal
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Fat: 172.89g | Prot: 131.25g | Carbs: 384.24g.
Breakfast: TiP H-Vollmilch 3,5%, Vitalis Schoko Müsli Klassisch, Kölln Haferflocken. Lunch: McDonald's Chickenburger, McDonald's Big Mac, McDonald's Milchshake Vanille (Klein), REWE Wiener Würstchen. Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: Nutella Nutella, Pfannkuchen. more...
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Gaining 2.1 kg a Week
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