Weigh In record (no journal entry) for 08 February 2017
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1224 kcal
|
Fat: 44.62g | Prot: 72.60g | Carbs: 144.41g.
Breakfast: Bonbons Durs, Haribo Chamallows, Banane, Quaker Flocons d'avoine, Amandes, Auchan Fromage Blanc 0%, Oranges, Alpro Lait d'amande Original, Canderel Cankao, Canderel Cankao, Kiwi. Lunch: Mousline Purée Saveur à l'ancienne, Huile d'Olive, Choux de Bruxelles Cuits, Oeuf, Fleury Michon Blanc de Poulet Rôti, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Tomates, Choux de Bruxelles Cuits, Poivrons Verts, Blanc de Dinde, Huile d'Olive. Snacks/Other: Amandes, Banane, Auchan Fromage Blanc 0%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloemeg3's Weight History
|