Weigh In record (no journal entry) for 08 February 2017
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1633 kcal
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Fat: 51.26g | Prot: 64.84g | Carbs: 228.06g.
Breakfast: La Serenísima Leche Descremada, Granix Aritos Frutales, 3 Arroyos Granola Crujiente Frutas y Fibras. Lunch: Speed Unlimited Speed, Bollos de Trigo, Pastel de Papas, Arroz Integral (de Grano Largo, Cocido). Dinner: Bollos de Trigo, Inca Arvejas, Tomates, Granja Tres Arroyos Medallón de Pollo. Snacks/Other: Carrefour Medialuna de Manteca, Carrefour Medialuna de Manteca, Café Cortado. more...
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2424 kcal
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Exercise:
Running (jogging) - 8/kph - 44 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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FACUNDO CAPURRO's Weight History
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