marinadx's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017
63 kg Lost so far: 3.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:
660 kcal Fat: 29.37g | Prot: 37.03g | Carbs: 70.40g.   Breakfast: Thé Vert, Bio Village Galettes de Riz Complet. Lunch: Oranges, Aldi Saucisses de Strasbourg, Épinard. Dinner: Taillefine Fromage Blanc 0%, Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Discount Poisson Pané. Snacks/Other: Jus de Citron. more...
1617 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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marinadx's Weight History


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