the_kimmers's Journal, 25 Jan 12

No diet soda since Sunday! Go me! Coffee is keeping the caffeine withdrawals away!
148.8 kg Lost so far: 25.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:
425 kcal Fat: 36.20g | Prot: 17.18g | Carbs: 11.47g.   Breakfast: bacon grease, No Calorie Sweetener, coffee, half and half, minced garlic, spinach, Smoked or Cured Bacon. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


the_kimmers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.