Weigh In record (no journal entry) for 08 February 2017
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1964 kcal
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Fat: 72.52g | Prot: 115.20g | Carbs: 231.31g.
Breakfast: Jean Hervé Purée de Noisettes, Chabrior Biscottes Complètes sans Sucres Ajoutés, Flocons d'avoine, Fruit Rouge, Graines de Lin Doré, Protéines de Soja, Kiwi. Lunch: Fleury Michon Blanc de Dinde (30g), Carrefour Melange de Légumes, Carrefour Bio Quinoa. Dinner: Noix de Cajou, Amandes, Cora Haricots Verts Extra-Fins, Auchan Steak Haché 5%, Patate Douce, Puget Huile d'olive Vierge Extra. Snacks/Other: Banane, Markal Protéines de Soja, Noix de Cajou. more...
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Losing 2.1 kg a Week
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