Weigh In record (no journal entry) for 08 February 2017
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66.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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965 kcal
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Fat: 41.72g | Prot: 27.98g | Carbs: 125.81g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği. Lunch: Çoban Salatası, Tarhana Çorbası. Dinner: Ayran Çorbası, Çoban Salatası. Snacks/Other: Elma. more...
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Losing 0.2 kg a Week
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ayte_wifi's Weight History
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