Weigh In record (no journal entry) for 08 February 2017
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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386 kcal
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Fat: 9.40g | Prot: 12.08g | Carbs: 64.41g.
Breakfast: Polenghi Requeijão Light, Salma Bisnaguinha Integral, Marilan Magic Toast Integral. Dinner: Ragazzo Pepino Japonês, Arroz Branco (Cozido), Quero Feijão Carioca, Tomates. more...
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Gaining 3.3 kg a Week
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helenacampos1's Weight History
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