Weigh In record (no journal entry) for 08 February 2017
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1527 kcal
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Fat: 29.61g | Prot: 86.53g | Carbs: 179.96g.
Breakfast: Ehrmann Rasvaton Maitorahka, Banaanit, Kiivi, Maitokahvi. Lunch: Ruisleipä, Hesburger Caesar-Kastike, Greenz Fetasalaatti. Dinner: Deliciest Liha Pelmenit, Nutrilett Lemon Cheesecake Meal Bar. Snacks/Other: Kiivi, Yksinkertaiset banaaniletut. more...
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Losing 2.1 kg a Week
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nutrilaihd's Weight History
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