Jessiica's Journal, 25 Jan 12

Weigh In record (no journal entry) for 25 January 2012
63.1 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:
1008 kcal Fat: 44.22g | Prot: 31.38g | Carbs: 123.69g.   Breakfast: Fat Free Hazelnut Creamer, light fat free strawberry yogurt, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, saltine crackers, Dr. Pepper. Dinner: cheese sandwich. more...
steady weight

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Comments 
Also ate about a 1/2 cup to 1 cup size piece of Italian Cream Cake for boss' birthday celebration. Not sure the calories or other nutrition facts. 
25 Jan 12 by member: Jessiica
When I'm not sure what I have, I google and can usually find some kind of comparable nutrition facts :) 
25 Jan 12 by member: TLesniowski

     
 

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Jessiica's Weight History


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