Weigh In record (no journal entry) for 08 February 2017
|
72.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1528 kcal
|
Fat: 60.28g | Prot: 75.45g | Carbs: 166.89g.
Breakfast: Tassimo Café con Leche, Lidl Pink Lady, Arias Mantequilla Extra Ligera, Hero Mermelada, Tassimo Café con Leche, Pan Blanco, Café con Leche. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hacendado Espinacas a la Crema. Dinner: Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|