Weigh In record (no journal entry) for 08 February 2017
|
56.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
582 kcal
|
Fat: 19.26g | Prot: 30.52g | Carbs: 74.84g.
Breakfast: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Zupa Koperkowa. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidxx's Weight History
|