Weigh In record (no journal entry) for 08 February 2017
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74.5 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1409 kcal
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Fat: 51.08g | Prot: 61.01g | Carbs: 181.62g.
Breakfast: Бабаевский Элитный 75% Какао, Цикорий с Молоком, Курага, Чернослив, Творог 9%. Lunch: Хлеб Дарницкий, Горчица, Гречка, Global Village Баклажаны с Овощами. Dinner: Вареное Яйцо, Цикорий с Молоком. Snacks/Other: Яблоко, Красная Цена Зефир Ванильный. more...
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2049 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Ksenija-84's Weight History
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