Weigh In record (no journal entry) for 07 February 2017
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1665 kcal
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Fat: 25.76g | Prot: 70.17g | Carbs: 189.11g.
Breakfast: San Jorge Mortadela Jamonada, Marraqueta. Lunch: Zanahoria, Lechuga, Betarraga, Atún en Agua (Enlatado), Tomates. Dinner: Huevo Frito, Ideal Pan Molde Blanco. Snacks/Other: Cerveza. more...
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Gaining 2.8 kg a Week
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Mauro Vera's Weight History
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