Weigh In record (no journal entry) for 25 January 2012
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2012:
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1835 kcal
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Fat: 47.77g | Prot: 70.09g | Carbs: 225.69g.
Breakfast: peaches & cream oatmeal, Presweetened with Sugar Coffee, Boiled Egg. Lunch: White Tuna Fish (Drained Solids In Water, Canned), yoplait light cherry cobbler, pickle relish, light miracle whip, whole wheat bread. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce, Red Table Wine, Golden Oreo. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Ginger Snaps. more...
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1926 kcal
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Exercise:
Housework - 1 hour, Weight Training (moderate) - 30 minutes, baby - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 1 hour. more...
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steady weight
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ladyvarda's Weight History
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