Anzhelika_97's Journal, 07 Feb 17

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Weigh In record (no journal entry) for 07 February 2017

67.5 kg Lost so far: 18.5 kg. Still to go: 7.5 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2017:

1034 kcal

Fat: 39.81g | Prot: 26.95g | Carbs: 143.36g. Breakfast: Гречка Отварная. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Копченов Сало Белорусское, Майонез, Белый Хлеб, Зеленый Чай. Snacks/Other: Зеленый Чай, Белый Хлеб, Картофель Отварной. more...

1857 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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