Weigh In record (no journal entry) for 07 February 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2017:
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1088 kcal
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Fat: 69.26g | Prot: 64.00g | Carbs: 52.17g.
Breakfast: Cherry Tomatoes, Great Value Whole Milk, Great Value Pork Sausage Patty, Publix Scrambled Eggs. Lunch: Wheat or Cracked Wheat Bread, Tap Water, Jif Creamy Peanut Butter. Dinner: Parmesan Cheese (Grated), Meatballs with Sauce (Mixture), Macaroni. more...
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1980 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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TinaBena 's Weight History
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