Weigh In record (no journal entry) for 07 February 2017
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124.1 kg
Lost so far: 14.2 kg.
Still to go: 33.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2017:
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1939 kcal
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Fat: 159.89g | Prot: 100.20g | Carbs: 18.75g.
Dinner: Planters Lightly Salted Dry Roasted Peanuts, Jell-O Sugar Free Chocolate Vanilla Swirls, Kiolbassa Beef and Cheddar Smokies, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade). more...
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Losing 3.5 kg a Week
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neoeny152's Weight History
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