Weigh In record (no journal entry) for 07 February 2017
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73.4 kg
Lost so far: 1.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1023 kcal
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Fat: 48.75g | Prot: 77.20g | Carbs: 67.87g.
Breakfast: Капуста Тушеная без Масла, Скумбрия Запеченная, Кофе. Lunch: Скумбрия Запеченная, Капуста Тушеная без Масла, Сушка, Кофе. Dinner: АТБ Скумбрия Соленая, Скумбрия Запеченная. Snacks/Other: Апельсин. more...
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Losing 4.2 kg a Week
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Lubimova-Goncharenko's Weight History
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