Weigh In record (no journal entry) for 07 February 2017
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87 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1404 kcal
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Fat: 99.67g | Prot: 107.96g | Carbs: 15.95g.
Breakfast: Chá (Infusão, Descafeinado), Café (Infusão). Dinner: Estrela do Oriente Castanha do Pará, Brasgut Requeijão Cremoso Tradicional - 200 G, Tomates, Alface, Queijo Parmesão (Ralado), Couve Manteiga Refogada, Carne de Porco do Lombo Assada, Liza Maionese tipo Caseira, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Andrezante's Weight History
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