Weigh In record (no journal entry) for 07 February 2017
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63 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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766 kcal
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Fat: 31.43g | Prot: 32.56g | Carbs: 95.05g.
Breakfast: Кофе с Сахаром, Омлет с Молоком. Lunch: Яичница, Помидоры, Огурец (с Кожурой). Dinner: Чай с Сахаром, Бананы, Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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cadichka's Weight History
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