Weigh In record (no journal entry) for 07 February 2017
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62.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1022 kcal
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Fat: 28.63g | Prot: 64.29g | Carbs: 135.30g.
Breakfast: Maitokahvi, Kiivi, Banaanit, Ehrmann Rasvaton Maitorahka. Lunch: Nutrilett Lemon Cheesecake Meal Bar, Kasviswokki. Dinner: Kasviswokki, Kananuudeliwokki. Snacks/Other: Yksinkertaiset banaaniletut. more...
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Losing 6.3 kg a Week
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nutrilaihd's Weight History
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