Weigh In record (no journal entry) for 07 February 2017
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72.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1824 kcal
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Fat: 59.83g | Prot: 112.11g | Carbs: 211.25g.
Breakfast: Café con Leche, Pan Blanco, Peras, Plátano, Tassimo Café con Leche, Hero Mermelada, Arias Mantequilla Extra Ligera. Lunch: Guiso de Lentejas, Croquetas de Pollo. Dinner: Pechuga de Pollo a la Plancha, Florette Verduras Micro Brocoli Zanahoria Puerro. Snacks/Other: Tassimo Café con Leche, Hacendado Berlina. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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