conte.dracula's Journal, 06 Feb 17

Weigh In record (no journal entry) for 06 February 2017

89.8 kg Lost so far: 6.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1276 kcal

Fat: 72.23g | Prot: 102.60g | Carbs: 51.34g. Breakfast: Zucchero, Caffè Espresso, Mandarino. Lunch: Olio d'oliva, Trippa. more...

2800 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours. more...

Losing 0.7 kg a Week


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conte.dracula's Weight History