Weigh In record (no journal entry) for 07 February 2017
|
46 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
832 kcal
|
Fat: 26.99g | Prot: 54.31g | Carbs: 95.40g.
Breakfast: Clémentines, Taillefine Crème Chocolat. Lunch: Auchan Chocolat Liégeois, Cantal, Sauce de Boeuf (en Conserve), Haricots Verts, Joue de Boeuf, Carrefour Dés de Jambon, Endive, Pain Blanc. more...
|
|
1552 kcal
|
Exercise:
Dance (slow step) - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Showering - 20 minutes, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Driving - 1 hour. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minette_jolie's Weight History
|