qkinne1's Journal, 24 Jan 12

Weigh In record (no journal entry) for 24 January 2012
125.2 kg Lost so far: 9.1 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2012:
1333 kcal Fat: 65.93g | Prot: 50.45g | Carbs: 137.51g.   Breakfast: Cafe Mocha, donut. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: pizza. Snacks/Other: water, strawberry. more...
3089 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.8 kg a Week

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Comments 
Looks like we are keeping pace with each other...about 2lbs per week...even at that rate, it's 40lbs by summer...I'm quite okay with that result. Keep it going & keep posting... Later. 
25 Jan 12 by member: madjak30

     
 

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