yu2007's Journal, 06 Feb 17

yu2007's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2017

73.3 kg Lost so far: 9.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1160 kcal

Fat: 57.16g | Prot: 120.94g | Carbs: 46.76g. Breakfast: Вареное Яйцо. Lunch: Бегемотик Бонди Детское Печенье, Жареная или Запеченная Курица. Dinner: Овсяные Отруби, Лактика Йогурт Греческий 4%, Агуша Кефир 2,5%, Вкуснотеево Творог 0,5%. more...

2190 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yu2007's Weight History

View Complete History

yu2007's Journal, 06 Feb 17

Submit a Comment

yu2007's Weight History