Raramoli's Journal, 06 Feb 17

Weigh In record (no journal entry) for 06 February 2017
88.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:
1369 kcal Fat: 64.88g | Prot: 154.47g | Carbs: 31.42g.   Breakfast: TiP Harzer Roller, Aldi Nord Eiweißbrot, Tomaten, Kaffee mit Milch. Lunch: Schmitz Schinken-Mettwürstchen, Rasting Grünkohleintopf. Dinner: Krabbe, Lachsfilet. Snacks/Other: Kaffee mit Milch. more...
Gaining 2.5 kg a Week

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Raramoli's Weight History


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