Weigh In record (no journal entry) for 06 February 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1504 kcal
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Fat: 61.01g | Prot: 69.50g | Carbs: 195.76g.
Breakfast: Pain Blanc, Café, Kiwi, U Miel de Fleurs, Jus de Citron, Banane, Régime Dukan Son d'avoine, Cannelle, Fromage Blanc. Lunch: Claude Léger Lapin Aux 2 Moutardes, Petit Navire Filets de Maquereaux le Grillé, Activia Saveur Coco, Avocat, Pâturages Petit Suisse 3,6%, Jus de Citron. Dinner: Clémentines, Sauce Béchamel, Fleury Michon Jambon Blanc, Chou-Fleur. Snacks/Other: Pomme. more...
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2381 kcal
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Exercise:
Sitting - 3 hours, Standing - 7 hours, Driving - 1 hour, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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