Weigh In record (no journal entry) for 06 February 2017
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1288 kcal
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Fat: 43.72g | Prot: 120.44g | Carbs: 100.90g.
Breakfast: Банан, Белковый Омлет. Lunch: Barilla Макароны Отварные, Говядина Паровая. Snacks/Other: Watt-N Casein Protein Micellar, Watt-N Whey Protein Isolate, Ого Отруби Ржаные, Гороховый Суп на Свинине. more...
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Losing 1.1 kg a Week
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lengoriya's Weight History
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