Weigh In record (no journal entry) for 06 February 2017
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2055 kcal
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Fat: 76.69g | Prot: 126.15g | Carbs: 229.20g.
Breakfast: Quaker Flocons d'avoine, Golden Fruit Fruit Rouge, Markal Protéines de Soja, Markal Graines de Lin Doré, Purée de Cacahuète, Carrefour Bio Son d'avoine, Kiwi. Lunch: Puget Huile d'olive Vierge Extra, Patate Douce, Cora Haricots Verts Extra-Fins, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Carrefour Poireaux, Tomates, Cora Trio de Poivron, Patate Douce, Puget Huile d'olive Vierge Extra, Carrefour Pavés de Saumon. Snacks/Other: Amandes, Markal Protéines de Soja, Noix de Cajou, Banane. more...
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Gaining 3.9 kg a Week
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